Ms. Lê Thị Ánh Trinh
Buckwheat milk tea stands out with the gentle aroma of roasted buckwheat, blended with lightly bitter tea. Loved for its great taste and nutritional benefits, this drink becomes even more refreshing and nourishing when topped with coconut jelly. In the article below, GC Food shares a simple, step-by-step guide to making this wholesome beverage at home.
1. What is buckwheat?
Buckwheat is a nutrient-rich grain that contains carbohydrates, protein, and essential amino acids such as threonine, lysine, and tryptophan. It also provides important minerals including selenium, zinc and iron, along with antioxidants like rutin. According to a research published on PubMed, rutin in buckwheat may help support blood circulation and reduce inflammation.
In cooking, buckwheat is often roasted in a way similar to Japanese roasted rice to create a mild, pleasant aroma. When paired with tea - especially oolong or lotus tea - it adds a unique fragrance that is rich yet gentle, not overpowering, and beneficial for overall health.
2. Ingredients for making buckwheat milk tea
A great cup of buckwheat milk tea depends on the right balance of tea, milk, sweetener, and toppings. Below are the basic ingredients you will need:
- Buckwheat tea: 50g
- Oolong tea or lotus tea: 10 - 20g
- Non-dairy creamer: 25 - 30g
- Corn sugar or syrup: 15 - 20ml
- GC Food coconut jelly: choose pearl-style or shredded jelly
- Optional toppings: tapioca pearls, fruit jelly, pudding, flan, lotus seeds, cheese cubes
- Ice cubes
GC Food coconut jelly is produced at the Vinacoco factory using a modern pasteurization process that helps preserve its natural flavor and signature chewy texture. Made from fermented mature coconut water, the jelly goes through careful steps, including culturing, soaking, shaping, sterilization, and packaging. Thanks to this closed and strictly controlled process, GC Food coconut jelly is not only delicious but also retains its nutritional value, offering a refreshing and enjoyable tasting experience.
3. How to make buckwheat milk tea at home
Instead of going to a café, you can easily prepare a cup of buckwheat milk tea with refreshing coconut jelly topping right at home by following the steps below.
3.1. Step 1: Brewing the tea
- Place the buckwheat tea together with oolong tea or lotus tea into a tea bag or teapot.
- Pour in boiling water (100°C) and steep for about 10–15 minutes to fully release the aroma.
- Strain out the tea leaves and set aside the clear brewed tea.
3.2. Step 2: Mixing the milk tea base
- Pour the freshly brewed tea into a shaker, then add non-dairy creamer, condensed milk, sugar, and a small pinch of salt.
- Stir or shake well until all ingredients are fully combined.
- Add ice cubes to cool the milk tea quickly and give it a smoother, creamier texture.
3.3. Step 3: Adding ice and toppings
- Pour the prepared milk tea into a cup, using about 170 - 250ml for a 500ml serving.
- Fill the cup with ice, then add your toppings, including diced GC Food nata de coco, tapioca pearls, lotus seeds, or cheese cubes.
Stir gently before drinking to fully enjoy the flavors. Each sip brings out the nutty aroma of buckwheat, the creamy richness of the milk tea, and the cool, crisp texture of coconut jelly.
This recipe is recommended by GC Food, a trusted manufacturer specializing in high-quality coconut jelly with strict quality control from raw material sourcing to finished products.
Buckwheat milk tea topped with GC Food coconut jelly is delicious, nutritious, and easy to make at home. This refreshing drink is perfect for cooling down in the afternoon or enjoying with friends. Give it a try and experience the gentle grain aroma paired with a cool, chewy topping. To learn more, visit the GC Food About Us section for insights into our production technology, sourcing areas, and quality products.
Article prepared by the GC Food Team - Experts in natural ingredients.